Belief Bursting (on the feeling of emptiness)
I have often felt as if I don’t know myself and I don’t know what I need to do, or “should” do or even what I want to do. This causes me to have dozens of projects in the works. Oh, I can complete things but even in doing that, sometimes I feel that it wasn’t the right thing to do.
It’s felt like I have a big emptiness inside. I’m at a loss, I feel lost.
Feelings are messengers, getting your attention to look at
Beliefs that you have, you are most likely not even aware of these beliefs.
You actually cannot have a feeling without a belief or definition.
So let me think. What belief do I have to have to give me that empty feeling, the lost feeling?
As a little girl my parents did not mirror back to me what I was feeling. There was no reflection validating my feelings. This could be called emotional neglect.
So by my parents emotionally neglecting me I believed that my feelings were not valid, they were crazy, they were wrong. I believed I didn’t matter.
The old belief is that my feelings are not justified.
Which essentially created the belief that anything I was doing or feeling was not “right” and nothing I do matters.
AHA!
I have just brought this to the light, now I can declare this is a belief I no longer believe, in fact it is actually not MY belief, it was my parents belief, for whatever reason.
In fact it is ridiculous for me to continue with this belief. Of course every feeling I have is valid, is real and really mine and has come for a great reason, and I can thank them all. Of course what I do matters!
One feeling at a time I can return the beliefs to their original owners and I can return to my true self.
Just now in writing this, my heart feels happier; I have the image in my mind of myself as a kid, whirling around, in joy.
I love myself.
